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Effect of High Intensity Interval Training on the Time of Completion of the Race in Long Distance Runners.

Effect of High Intensity Interval Training on Running Performance in Long Distance Runners: A Pre-Post Study Design

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2018/10/016036
Enrollment
25
Registered
2018-10-15
Start date
Unknown
Completion date
Unknown
Last updated
2021-11-24

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: High Intensity Interval Training: High Intensity Interval Training is a training method used to improve various parameters related to athletic performance. It includes short bursts of a

Sponsors

Kezia Freeda Marceline
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Athletes running at a timing of +-3 minutes from 48 minutes will be selected.

Exclusion criteria

Exclusion criteria: Lower Limb injuries and athletes already involved in high intensity interval training will be excluded.

Design outcomes

Primary

MeasureTime frame
Shorter time of completion of race. Improved VO2max.Timepoint: Post six weeks of training.—

Secondary

MeasureTime frame
Improved VO2max.Timepoint: Post six weeks of training.—

Countries

India

Contacts

Public ContactKezia Freeda Marceline

Ramaiah Medical College

pshobha76@gmail.com09008025432

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026