None listed
Conditions
Interventions
Intervention1: Cyclic Meditation
one hour per day for 30 days: It is a higher and advanced yoga practice that combines few asana, chanting, deep awareness in relaxation of body and mind.
Control Inte
Sponsors
self
Eligibility
Inclusion criteria
Inclusion criteria: 1. Subject with normal or corrected to normal vision 2. Subject who are having basic computer literate to the extend of using keyboard to respond 3. Subject with no previous mindfulness, yoga or any other meditation experience. (Except for long term yoga practice group)
Exclusion criteria
Exclusion criteria: 1. Subjects with the known history of mental disorder(s) in the past 2 years or psychotropic medications 2. Subjects with known history of blood/injury/ injection phobia
Design outcomes
Secondary
| Measure | Time frame |
|---|---|
| Clinical and non-clinical application of yoga and mindfulness to improve emotional regulation, depression, substance abuse, anxiety disorders, rumination etc.Timepoint: 5 months | — |
Primary
| Measure | Time frame |
|---|---|
| 1. In depth understanding of emotional regulation strategies, establish the effect of Cyclic Mediation on mindfulness and emotional regulation. 2. effect of long term practice of yoga on emotional regulation and mindfulness. 3. Overall bridging of cognitive psychology, Implicit Cognition, and neuroscienceTimepoint: 3 months | — |
Countries
India
Contacts
Public ContactSenthil Kumar R
Assistant Professor
Outcome results
None listed