None listed
Conditions
Interventions
None listed
Sponsors
None listed
Eligibility
Inclusion criteria
Inclusion criteria: Gym experience- at least >6 months Workout frequency- 3-5 days per week Workout duration- >1 hour Should speak and understand fluent English.
Exclusion criteria
Exclusion criteria: Subjects having any physiological condition like Diabetes, High blood pressure, Asthma, History of Kidney/Liver disorders etc Female Resistance trainers.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| It will be made evident if protein supplements are indeed more beneficial as compared to dietary protein for muscle hypertrophy in resistance trainers.Timepoint: All participating subjects will be assessed for 8 weeks during which anthropometric measurements will be taken every alternate weeks. after the observation done for 8 weeks, collected data will be estimated. | — |
Secondary
| Measure | Time frame |
|---|---|
| The subjects will get a better knowledge of healthy dietary patterns during resistance training nd it will be made clear if supplementation is essential or not.Timepoint: The subjects being assessed for eight weeks during which they will be given dietary guideline as per RDA every seven days and follow ups of diet will be recorded. | — |
Countries
India
Contacts
Public ContactAyesha Mohammed Fareed
Welcomgroup Graduate school of Hotel Administration, Manipal Academy of Higher Education
Outcome results
None listed