None listed
Conditions
Interventions
Intervention1: PLYOMETRIC EXERCISE
: HURDLE JUMP,HOPS,DROP JUMPS
This study used a 1-group experimental design with pretest
and post-test measurements. The dependent variables were 20M sprint,Agility
Sponsors
CPRS JAMIA MILLIA ISLAMIA UNIVERSITY
Eligibility
Inclusion criteria
Inclusion criteria: 1.Male collegiate football players having playing experience 1-5 years. 2.players who are competitive in collegiate level. 3.subjects should have working knowledge in English.
Exclusion criteria
Exclusion criteria: PLAYERS WHO ARE UNDERGOING PLYOMETRIC TRAINING LOWER LIMB INJURIES IN 6 MONTHS BEFORE INVESTIGATION.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 20 meter sprint time agility T-test time counter-movement jump heightTimepoint: PRE, POST AT 1 MIN AND 3 MIN of exercise | — |
Secondary
| Measure | Time frame |
|---|---|
| 20m SPRINT, AGILITY T-TEST AND COUNTER-MOVEMENT JUMPTimepoint: 6 MONTHS | — |
Countries
India
Contacts
Public ContactHaris MH
Centre for Physiotherapy and Rehab Sciences, Jamia Millia Islamia
Outcome results
None listed