None listed
Conditions
Interventions
Intervention1: Combination of Self Myofascial Release and Static Stretching: Self Myofascial Release with Foam rollers, to Hamstrings, holding tender spots for 30-90 seconds,Static Stretching to Hamst
Sponsors
Krishna Institute of Medical Sciences
Eligibility
Inclusion criteria
Inclusion criteria: Hamstring tightness of 20 degrees(inability to achieve greater than 160 degrees of knee extension with hip at 90 degrees of flexion) and also inability to reach 70 degrees hip flexion in a Straight Leg Raise
Exclusion criteria
Exclusion criteria: Fractures of Lower Limb Any soft Tissue Injuriesof lower limb With lower leg injury or surgical procedures in the previous 12 months
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Active Knee Extension Timepoint: Immediate | — |
Secondary
| Measure | Time frame |
|---|---|
| Straight Leg RaiseTimepoint: Immediate | — |
Countries
India
Contacts
Public ContactGatha Patel
Krishna Institute of Medical Sciences
Outcome results
None listed