Health Condition 1: I10- Essential (primary) hypertension Health Condition 2: null- Pre-hypertension (SBP 130-139 mmHg and DBP 85-89 mmHg) and Stage I Hypertension (SBP 140-159 mmHg and DBP 90-99 mmHg)
Conditions
Interventions
Intervention1: Aerobic exercise [A]: Exercise (walk or jog) will be given at the intensity of 60-75% target heart zone. Polar heart rate monitor will be used. Session duration 30-45 minutes. Frequency
Sponsors
Guru Jambheshwar University of Science and Technology
Eligibility
Inclusion criteria
Inclusion criteria: 1. Both pre and stage I hypertension 2. Both sedentary as well as recreationally active person 3. Both medicated as well as non-medicated patients
Exclusion criteria
Exclusion criteria: 1. Normal blood pressure 2. Stage II or more hypertension (SBP 160 mmHg or more and DBP 100 mmHg or more) 3. Respiratory problem 4. Arthritis and other lower limb musculoskeletal disorders 5. Diabetes 6. Metabolic Syndrome 7. Neuro-muscular diseases 8. Very active like current sports participation
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Resting blood pressure Timepoint: End of 4th, 6th, 8th, 10th, 12th, 14th weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| Mean arterial pressure Pulse pressureTimepoint: End of 4th, 6th, 8th, 10th, 12th, 14th weeks | — |
Countries
India
Contacts
Public ContactSivachidambaram Kulandaivelan
Guru Jambheshwar University of Science and Technology
Outcome results
None listed