Health Condition 1: null- Type 2 diabetes with HbA1c less than 8%, Should not be on insulin. No physical limitation for Yoga or walking for 45 minutes, Age more than 30 years
Conditions
Interventions
Intervention1: Yoga: Asanas, Pranayamas and breathing modules with total of 45 minutes
Control Intervention1: Walking: For 45 minutes at pace of 5-6 km/hr
Sponsors
Department of Endocrinology and Metabolism AIIMS
Eligibility
Inclusion criteria
Inclusion criteria: 1. T2DM 2. Age > 30 years 3. Follow up AIIMS Endocrinology OPD 4. Not on Insulin 5. HbA1C 6. If on OHA, than should be on stable dose of OHA for atleast 3 months. 7. No physical limitation for either doing physical activity (brisk walking at 5-6 km/hr) of 45 minutes or Yoga for 45 minutes a day. 8. Willing to do Yoga or walking atleast 5 days a week. 9. Willing to come for Yoga classes 12 in 3 months at AIIMS
Exclusion criteria
Exclusion criteria: 1. Not willing, and not fulfilling criteria of inclusion 2. Have history of cardiovascular disease 3. Have symptoms suggestive of cardiovascular disease 4. Have symptomatic neuropathy, severe Non proliferative diabetic retinopathy or proliferative diabetic retinopathy 5. History of postural dizziness 6. Uncontrolled HTN BP > 140/90 7. HbA1C � 8%
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| PRIMARY A. To evaluate the effect of Yoga on HbA1c and Fasting plasma glucose Timepoint: Baseline and at end of study i.e after 3 months | — |
Secondary
| Measure | Time frame |
|---|---|
| To evaluate the effect of Yoga on Lipid profile b. To evaluate the effect of Yoga on Blood pressure 3 c. To evaluate the effect of Yoga on weight and waist circumference Timepoint: Baseline and at end of study i.e after 3 months | — |
Countries
India
Contacts
Public ContactYashdeep Gupta
All India Institute of Medical Sciences
Outcome results
None listed