None listed
Conditions
Interventions
Intervention1: IAYT YOGA MODULE: Asana,Pranayama,Relaxation,Meditation covering all the 5 layers of consiouness(Pancha kosa)This will be done for one and half hour per day for 5 days ina week for 6 mo
Sponsors
P B Rshikesan
Eligibility
Inclusion criteria
Inclusion criteria: Normally healthy persons except over weight/obesity Capability to perform simple yoga practices General Health score >3
Exclusion criteria
Exclusion criteria: Women Physically handicapped Cannot read write English Surgeries& medically restricted conditions Regular yoga practitioners
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Assessment of Obesity/Over weight parameters Body composition Psychological questionnaires such as Perceived stress scale (PSS) Timepoint: Assessment of Obesity/Over weight parameters Body composition Psychological questionnaires such as Perceived stress scale (PSS) | — |
Secondary
| Measure | Time frame |
|---|---|
| Diet log Exercise logTimepoint: 6 months | — |
Countries
India
Contacts
Public ContactP B Rshikesan
SVYASA YOGA University
Outcome results
None listed