Health Condition 1: null- Prediabetes: Impaired fasting glucose
Conditions
Interventions
Intervention1: Sprint interval training: Aerobic Training:
30 minutes a day for 5 days a week at 40 to 60% of maximal heart rate for 3 months.
Sprint Interval Training: (Little Method)
A regimen base
Sponsors
Deepmala Deore
Eligibility
Inclusion criteria
Inclusion criteria: 1) Prediabetes: Impaired fasting glucose (IFG) - FPG 100-125 mg/dl OR Impaired glucose tolerance((IGT)- 2hr PPG 140-199mg/dl 2) Age group: 25 to 40 years. 3) Asymptomatic males and females with a normal baseline ECG
Exclusion criteria
Exclusion criteria: 1.Resting blood pressure greater than or equal to 160/100 mm Hg 2.Triglycerides greater than or equal to 500 mg/dL 3.Factors that may limit adherence to intervention or affect conduct of the trial such as lack of time, amount of travel, and/or work or family stressors 4.Unable or willing to communicate with staff, to provide written informed consent, or accept the randomized assignment 5.Failure to complete behavioral run-in and baseline testing 6.Not physically capable of performing the exercise required of the study protocols 7.Plans to be away >4 weeks in the next 6 months 8.Lack of support from primary health care provider or family members 9.Signficant weight loss in the past year ( >20 kg) or current use of weight loss medications or History of bariatric surgery within last 3 years 10.Current diagnsis of schizophrenia, or other psychotic disorders, or bipolar disorder 11.Other temporary intervening event, such as sick spouse, bereavement, or recent move 12.Other medical, psychiatric, or behavioral limitations that in the view of the principal investigator may interfere with study participation or the ability to follow the intervention protocol 13.Underlying diseases or conditions likely to limit lifespan and/or affect the safety of the intervention 14.Self-reported HIV or tuberculosis 15.History or evidence of serious arrhythmias, cardiomyopathy, congestive heart failure, aortic aneurysm, or heart transplantation 16.Renal disease: currently receiving dialysis 17.Type I diabetes mellitus 18.Type 2 diabetes mellitus, defined as: Fasting plasma glucose levels greater than or equal to 126 mg/dL 2-hour postprandial Oral Glucose Tolerance Test results greater than or equal to 200 mg/dL 19.Any other medical condition or disease that is life threatening or that can interfere with or be aggravated by exercise 20.Chronic obstructive lung disease, peripheral vascular disease or angina that limits ability to follow exercise protocol 21.Advanced neuropathy or retinopathy 22.Consuming alcoholic beverages, Smoker or have used nicotine/tobacco products within the last 12 months.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| To compare the effects of 6 weeks of traditional aerobic exercise and sprint interval training on anxiety & stress as measured by DASS scale in subjects of Prediabetes.Timepoint: before start of study, weeks 6 and 3 months. | — |
Secondary
| Measure | Time frame |
|---|---|
| To compare the effects of 6 weeks of aerobic training and Sprint Interval Training on biochemical markers of stress i.e. serum cortisol, serum cholesterol and blood urea nitrogen in subjects of PrediabetesTimepoint: before start of study, weeks 6 and 3 months. | — |
Countries
India
Contacts
Public ContactDr Deepmala Nagorao Deore
Government Dental College, Aurangabad
Outcome results
None listed