None listed
Conditions
Brief summary
Anxiety and depression are common and often occur together. Both conditions are associated with a range of negative outcomes, including suicide and substance abuse. Yet, current treatments (e.g., cognitive behavioural therapy or CBT) are suboptimal, and treatments which target both disorders (i.e., transdiagnostic) are urgently needed. Cognitive models of anxiety and depression suggest that cognitive biases underpin both disorders. For example, individuals with anxiety and depression are more likely to interpret ambiguous information negatively (known as "interpretation bias"), and to ignore positive information. Cognitive bias modification training of interpretation (CBM-I) directly targets these interpretation biases to reduce anxiety and depression. Yet, despite promising evidence of CBM-I, few studies have targeted biases associated with both anxiety and depression. This study addresses this gap in the research by investigating the effectiveness and acceptability of a modified CBM-I training program for adults with high levels of symptoms of both anxiety and depression. Individuals will be randomly allocated to either a training or control condition. The training condition involves modifying biases associated with both anxiety and depression. Specifically, individuals will be trained to interpret ambiguous information more positively and to attribute positive outcomes to themselves. The training will be compared to a control condition which trains individuals to neutral interpretations of scenarios (i.e., no training). Compared to the control condition, we expect that the training will result in significant decreases in biases associated with both anxiety and depression from pre- to post-training and pre- to follow-up. We also expect that changes in biases will be associated with decreases in anxiety and depressive symptoms.
Interventions
This study investigates the effectiveness and acceptability of a modified cognitive bias modification of interpretation (CBM-I) training program for adults with high levels of symptoms of both anxiety and depression. Individuals will be randomly allocated to either a training or control condition. The training condition involves modifying biases associated with both anxiety and depression. Specifically, individuals will be trained to interpret ambiguous information more positively and to attribute positive outcomes to themselves. The single session program will be delivered via internet, on a home computer, laptop or iPad, to participants (usually at home), in the presence of the researcher via Zoom. The Zoom session duration is approximately 1 hour and 15 minutes. There are no further resources/ materials used in the delivery of the training program. The researcher is a student researcher who volunteered with various organisations in the mental health and support sphere and is able to support participants if they become distressed during or after assessment.
Sponsors
Study design
Eligibility
Inclusion criteria
Prior to taking part in the study, individuals will be screened for elevated levels of anxiety and depression symptoms. This is because the study involves training to reduce anxiety and depression symptoms and screening will reduce the likelihood of a floor effect of the training. Only participants who self-report as having mild (or above) levels of anxiety and depressive symptoms using a validated self-report questionnaire of anxiety and depression symptoms (Kessler Psychological Distress Scale K10] (Kessler et al., 2003)) will be invited to take part. Only individuals who meet this eligibility criteria, who are aged 18 years and above and fluent in English will be invited to participate in the study.
Exclusion criteria
Those in current treatment for an anxiety- or depression- related mental health condition.