None listed
Conditions
Brief summary
In today's society, rates of disease and age-related dysfunction continue to grow at a rapid speed. This has led to an increased interest in the use of food-based supplements such as beetroot juice. Beetroot juice contains nitrate and has been shown to reduce blood pressure, improve cardiovascular function and improve exercise performance. Furthermore, recent evidence has indicated that increased nitric oxide (the bio-active form of nitrate) may have effects on increased blood flow to the brain leading to improved cognition and mood in older adults. However, research in this area is limited and few studies have looked at the effects of beetroot juice when comparing younger and older adults. Overall aim: Therefore, the aim of this study is to examine the effects of acute nitrate supplementation, from beetroot juice as a breakfast food, on cognition, mood and cardiovascular responses in younger (18-30) versus older adults (50-70).
Interventions
Sponsors
Study design
Eligibility
Inclusion criteria
Between the ages of 18 - 30y or 50 - 70y Able to walk at moderate intensity for 30 min Healthy individuals
Exclusion criteria
Advanced/elite athletes (someone who trains more than four times per week constantly for their sport and competes at a high level) Taking blood pressure medication