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The effect of single-dose beetroot juice on the blood pressure and cognition of healthy older versus younger adult

The effect of acute beetroot juice supplementation on the cardiovascular and cognition function of healthy older versus younger adult

Status
Completed
Phases
Phase 3
Study type
Interventional
Source
ANZCTR
Registry ID
ACTRN12618001466235
Acronym
TBJP (The Beetroot Juice Project)
Enrollment
24
Registered
2018-08-31
Start date
2016-08-05
Completion date
2017-10-24
Last updated
2019-12-10

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Brief summary

In today's society, rates of disease and age-related dysfunction continue to grow at a rapid speed. This has led to an increased interest in the use of food-based supplements such as beetroot juice. Beetroot juice contains nitrate and has been shown to reduce blood pressure, improve cardiovascular function and improve exercise performance. Furthermore, recent evidence has indicated that increased nitric oxide (the bio-active form of nitrate) may have effects on increased blood flow to the brain leading to improved cognition and mood in older adults. However, research in this area is limited and few studies have looked at the effects of beetroot juice when comparing younger and older adults. Overall aim: Therefore, the aim of this study is to examine the effects of acute nitrate supplementation, from beetroot juice as a breakfast food, on cognition, mood and cardiovascular responses in younger (18-30) versus older adults (50-70).

Interventions

Beetroot intervention: One bottle (150ml) of nitrate-rich beetroot juice (10.5 mmol nitrate) consumed acutely 2.25 hours prior to repeating testing and 2.5 hr prior to 30 minutes of walking exercise at moderate intensity (defined as a 3 on the Borg RPE 10-point scale). Intervention adherence will be controlled for by observing participants consume the drink in the laboratory Wash out period between trial was one week

Sponsors

Massey University
Lead SponsorUniversity

Study design

Allocation
Randomised controlled trial
Intervention model
Crossover
Primary purpose
Prevention
Masking
Blinded (masking used) (Subject, Caregiver, Investigator, Outcomes Assessor)

Eligibility

Sex/Gender
All
Age
18 Years to 70 Years
Healthy volunteers
Yes

Inclusion criteria

Between the ages of 18 - 30y or 50 - 70y Able to walk at moderate intensity for 30 min Healthy individuals

Exclusion criteria

Advanced/elite athletes (someone who trains more than four times per week constantly for their sport and competes at a high level) Taking blood pressure medication

Outcome results

None listed

Source: ANZCTR · Data processed: Feb 4, 2026