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The 3 Pillars Study: a programme for busy parents of toddlers to help them engage in healthy routines

The 3 Pillars Study: a randomised controlled trial to help parents of toddlers improve engagement in household routines associated with a reduced risk of obesity

Status
Completed
Phases
Unknown
Study type
Interventional
Source
ANZCTR
Registry ID
ACTRN12618000823279
Acronym
3PS
Enrollment
54
Registered
2018-05-14
Start date
2018-07-17
Completion date
2018-09-10
Last updated
2021-06-14

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Brief summary

The aim of this research is to explore how reducing household chaos and encouraging engagement in positive family routines may promote development of healthy lifestyle behaviours that reduce the risk of overweight and improve well-being in young New Zealand children. A two-arm, 12-week RCT pilot study will be conducted to assess the Three Pillars Study (3PS) programme. Intervention participants will attend a half-day workshop and then have access to a supplementary website with more information, resources, and videos. Both the intervention group and wait-list control group will undergo study measures at baseline, 6 weeks (at the end of the programme) and 12 weeks (final follow-up). After final follow-up data collection has been completed, the control group will be offered the intervention, that is, participation in the half-day workshop and access to the study website.

Interventions

The 3PS intervention will consist of a half-day, group-based workshop with parents of toddlers, which will be run by a community worker. The workshop will focus on the home environment and organisation in the home, with the ultimate aim of reducing household chaos. Within this context, specific topics of sleep, diet, and play/screen use will be discussed, and simple solutions offered to busy parents to overcome barriers to their toddler engaging in health-promoting behaviours and routines, such

The 3PS intervention will consist of a half-day, group-based workshop with parents of toddlers, which will be run by a community worker. The workshop will focus on the home environment and organisation in the home, with the ultimate aim of reducing household chaos. Within this context, specific topics of sleep, diet, and play/screen use will be discussed, and simple solutions offered to busy parents to overcome barriers to their toddler engaging in health-promoting behaviours and routines, such as family meals and adequate sleep. The workshop will be run with approximately 10-15 parents, and will involve a mix of traditional presentations (e.g. PowerPoint presentation presented by the facilitator), videos, and group exercises. The workshop will be audio recorded to check fidelity of the content delivery. The workshop will also be supplemented by a study website, which will provide an overview of each of the topics explored in the workshop, in addition to in-depth information for those parents seeking more information around a specific topic. The website will also contain short videos, which will focus on sleep, diet, and play/screen use in toddlers. Participants will have access to the website for a period of 6 weeks. Google analytics will be used to assess usage of the website, and participants will be sent an email each week for the first 4 weeks introducing them to each of the topics and linking to the specific page. For example, during the first week, participants will receive an email briefly discussing the importance of routines and rituals, and a link to this page on the study website.

Sponsors

University of Auckland
Lead SponsorUniversity

Study design

Allocation
Randomised controlled trial
Intervention model
Parallel
Primary purpose
Treatment
Masking
Open (masking not used)

Eligibility

Sex/Gender
All
Age
18 Years to No maximum
Healthy volunteers
Yes

Inclusion criteria

Inclusion criteria: Parent or primary caregiver ages at least 18 years of age with a child aged 18 months to <3 years who exceeds guidelines for TV/screen use (i.e. no screen time for children aged under 2 years, or >1 hour/day for children aged 2-3 years) Currently lives in Auckland and can attend one half-day workshop Has access to the internet Able to provide written informed consent, and can speak and read English

Exclusion criteria

Parent of a child with a serious physical or medial illness or known developmental problem (e.g. sleep apnoea, feeding aversions, autism)

Outcome results

None listed

Source: ANZCTR · Data processed: Mar 3, 2026