None listed
Conditions
Brief summary
Sleep deprivation / disruption is common across various population cohorts and is linked to poor health, decreased productivity and higher stress. Animal and human studies report a variety of changes to the immune system in response to sleep disruption/deprivation which may underpin the associated adverse health outcomes. Probiotic supplements have a strong evidence base for reducing gastrointestinal and respiratory illness and may be useful in a range of other diseases. These beneficial effects of probiotics are proposed to be via modulation of immune parameters. This study aims to investigate the effects of probiotic supplementation on alterations in indicies of immune and gut health associated with sleep disruption in an adult population. A double-blind placebo-controlled parallel group three-arm study will be undertaken in 90 adults who experience disrupted sleep due to shift work. A range of biological markers (reflecting immune and gut health) will be assessed before and after supplementation in association with sleep disruption.
Interventions
Sponsors
Study design
Eligibility
Inclusion criteria
engaged in a rotating work roster involving night shift work
Exclusion criteria
• Has consumed probiotics, antibiotics or prebiotics in the previous 8 weeks • Has undergone treatment with systemic corticosteroids in the previous 6 months • uses immune-modulating medications or medications that alter sleep onset/quality • Is pregnant or possibly pregnant • Has current illness with a bacterial or viral infection