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#MindinBody: Impacts of two types of exercise (Bikram yoga versus Adrenaline HIT) on persistent pain in women with a history of trauma.

#MindinBody. An investigation into persistent pain from a psychobiological perspective: Impacts of two types of exercise (Bikram yoga versus Adrenaline HIT) on persistent pain in women with a history of trauma

Status
Completed
Phases
Unknown
Study type
Interventional
Source
ANZCTR
Registry ID
ACTRN12617001507370
Acronym
#MindinBody
Enrollment
34
Registered
2017-10-26
Start date
2016-10-17
Completion date
2017-08-21
Last updated
2019-10-22

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Brief summary

To investigate a psychobiological model of persistent pain in a mixed methods intervention study for women with persistent pain and a history of trauma, specifically: To investigate the potential of Bikram yoga as a mind-body integrative persistent pain therapy. That is, to quantitatively assess the efficacy of an 8 week intervention (3 classes per week) of instructor lead Bikram yoga classes, as compared to coached Adrenaline HIT group gym class, on pain levels and the associated underlying psychobiological mechanisms (dysregulated stress response outcomes). It is hypothesized that participants in the Bikram yoga group will show greater improvements in pain and stress dysregulation than the participants in the comparison Adrenaline HIT gym class group To quantitatively assess a psychobiological model of persistent pain, that is, the relationship between trauma history, dysregulated stress response outcomes and persistent pain levels where it is hypothesized that greater stress dysregulation will be associated with increased levels of persistent pain

Interventions

Single blinded randomized control trial #MindinBody. An investigation into persistent pain from a psychobiological perspective: A mixed-methods intervention study. The exposure treatment is Bikram Yoga classes. Participants' will be required to attend 3 group classes per week for a period of 8 weeks. Exercise classes are being provided by various Bikram Yoga Studios sites throughout inner Melbourne. Bikram yoga is a strictly standardized program across instructors and studio locations. Each Bik

Single blinded randomized control trial #MindinBody. An investigation into persistent pain from a psychobiological perspective: A mixed-methods intervention study. The exposure treatment is Bikram Yoga classes. Participants' will be required to attend 3 group classes per week for a period of 8 weeks. Exercise classes are being provided by various Bikram Yoga Studios sites throughout inner Melbourne. Bikram yoga is a strictly standardized program across instructors and studio locations. Each Bikram yoga session is 90 minutes and consists of the same series of 26 postures with two breathing exercises and two resting postures and the room is held at a constant heat of 40 degrees and humidity of 40%. Participants will be provided with a 24 class to the Bikram Yoga service provider of their choice (Prahran, Richmond, or Hawthorn). Attendance will be monitored through the membership database of the Bikram yoga service provider as attendees are required to check in for each class and with fortnightly telephone contact check-ins by the researchers

Sponsors

Monash University
Lead SponsorUniversity

Study design

Allocation
Randomised controlled trial
Intervention model
Parallel
Primary purpose
Treatment
Masking
Open (masking not used)

Eligibility

Sex/Gender
All
Age
20 Years to 50 Years
Healthy volunteers
No

Inclusion criteria

Female aged 20 to 50 Suffering non-malignant chronic pain, excluding headache for longer than 12 months A self-reported history of traumatic life events Able to provide a physician medical clearance to participate Exercise less than 3 days per week for the past year

Exclusion criteria

Suffering pain that could potentially be attributable to specific underlying diseases or conditions; for example, metastatic cancer, spondylolisthesis, fractured bones, or dislocated joints Having practiced in regular yoga, Pilates or group gym classes in the last year BMI >40 A current diagnosis of diabetes, heart disease, hypertension, endocrine disorder, organic brain syndrome or other cognitive dysfunction Peri or Post-Menopausal Pregnant or breast feeding At risk fdue to a 'moderate’ or ‘high’ for suicidality on MINI International Neuropsychiatric Interview Insufficient understanding of English; for communication and reading and writing of text

Outcome results

None listed

Source: ANZCTR · Data processed: Mar 2, 2026