None listed
Conditions
Brief summary
This is a double-blind, placebo-controlled, crossover study assessing the effects of Ashwagandha in 50 overweight adults presenting with mild-to-moderate symptoms of low energy/ vitality. Each participant receives both treatments (8 weeks of an Ashwagandha extract and placebo) and randomisation is used to determine the order in which the participant receives each treatment,( i.e. Ashwagandha followed by placebo, or placebo followed by Ashwagandha ). The Ashwagandha dosage is 2 tablets daily of BIPS technology Shoden (containing 10.5 mg of withanolide glycosides per tablet). Changes in mood, energy and vitality will be assessed via the completion of self-report measures, The effects of Ashwagandha on salivary levels of testosterone, cortisol, oestradiol, and DHEAs will also be examined.
Interventions
Sponsors
Study design
Eligibility
Inclusion criteria
1. Healthy males aged between 40 and 70 years 2. Mild to moderate symptoms of fatigue or reduced vitality as measured via a validated questionnaire (i.e., a score above the 60th percentile in the Profile of Mood Symptoms questionnaire – Total score or Fatigue-Inertia score or Vigour-Activity score) 3. Medication-free for at least 3 months 4. Non-smoker 5. BMI between 25 and 35
Exclusion criteria
1. Suffer from a diagnosable mental health disorder e.g., depression, anxiety disorder, eating disorder, psychosis/ schizophrenia. 2. Suffer from medical illnesses including diabetes, autoimmune diseases, cardiovascular disease, hypertension, chronic fatigue syndrome, asthma. 3. Have suffered from an infection or illness over the last month (includes the common cold) 4. Alcohol consumption > 14 standard drinks per week 5. Current or history of illicit drug abuse 6. Currently taking any herbal preparations 7. Hypersensitive to ashwagandha, herbal supplements, or other herbs & spices