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Effects of six-week Pilates-based exercise on chronic low back pain and related functional disability

Effect of six-week Pilates-based exercise on pain and functional disability in people with chronic or recurrent low back pain

Status
Completed
Phases
Unknown
Study type
Interventional
Source
ANZCTR
Registry ID
ACTRN12616001588482
Enrollment
55
Registered
2016-11-17
Start date
2009-04-03
Completion date
2009-07-04
Last updated
2020-01-13

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Brief summary

The objectives of this study were to: i) evaluate self-reported changes in low back pain intensity, functional disability, and Troublesomeness in people with chronic low back pain following a 6-week Pilates-based movement control and body awareness exercise programme; ii) to examine objective changes in flexibility of the lumbar spine, hips, and hamstrings in adults with CLBP following a 6-week Pilates exercise programme. iii) to determine factors that predict success or failure of this intervention in this group.

Interventions

Two 60 min Pilates-based movement control and body awareness small group classes per week for 6 weeks held in a private studio. One class each week mat based and one reformer based. All classes supervised by trained exercise practitioner (Pilates instructor with 5 years' experience). A record was kept of participant attendance and additional "make-up" sessions were allowed to maximise compliance.

Sponsors

Unitec Institute of Technology
Lead SponsorUniversity

Study design

Allocation
Non-randomised trial
Intervention model
Single group
Primary purpose
Treatment
Masking
Open (masking not used)

Eligibility

Sex/Gender
All
Age
25 Years to 65 Years
Healthy volunteers
No

Inclusion criteria

Current low back pain of at least 6 months duration OR Current low back pain of less than 6 months duration with repeated pain episodes in the last year

Exclusion criteria

Nerve root compression signs including leg pain to the knee or below Recent (last 12 months) spinal fracture, spinal tumour or spinal infection Abdominal or spinal surgery in last 12 months Osteoporosis Pregnancy (known or expected/anticipated) Co-morbidities or contraindications to exercise

Outcome results

None listed

Source: ANZCTR · Data processed: Mar 6, 2026