None listed
Conditions
Brief summary
Insomnia is a highly prevalent, complex and heterogeneous disorder. Diagnostically, insomnia is problematic due to a lack of objective markers and with the diagnosis based primarily on patient self-report. Patients with insomnia also have high rates of absenteeism, increased health risks and health-care utilisation, a higher risk of depression and neurocognitive impairments than good sleepers. The main nonpharmacological treatment for insomnia is Cognitive behavioral therapy for insomnia (CBT-I), which is an evidence-based psychological intervention, usually delivered by a psychologist individually, in small groups, or through automated web-based programs. CBT-I seeks to manage insomnia by targeting maladaptive thoughts, behaviors, and beliefs about sleep. CBT-I is a multicomponent approach and in the context of clinical trials improves sleep in 70% of insomnia patients and is considered the first-line treatment for insomnia by the American Academy of Sleep Medicine, National Institutes of Health, and British Association of Psychopharmacology. CBT-I is effective but it does not work for all patients with insomnia. As insomnia is a highly heterogeneous disorder it may be that certain phenotypes of insomnia respond differently to certain components of CBT-I. To date, insomnia phenotyping has focused on subjective clinical impressions by Sleep Physicians or Psychologists to label patients with a chief complaint of either: difficulty initiating sleep, difficulty maintaining sleep, early morning awakenings or mixed insomnia (a combination of at least two of the previously mentioned factors). Currently, there is a lack of objectivity in classifying insomnia phenotypes and evaluating phenotype treatment response to CBT-I. Our aim is to develop phenotyping toolkits to produce an objective diagnostic assessment of insomnia that will assist clinicians to determine the likelihood of an insomnia phenotype responding to treatment (CBT-I). We aim to phenotype all patients for the following three methods including: (A) Classic subjective insomnia phenotyping, diagnosed by a Sleep Physician / Sleep Psychologist interview (based on DSM-V criteria) will be used to identify four insomnia phenotypes characterised by a main complaint of either: (i) difficulty with sleep onset, (ii) difficulty with sleep maintenance, (iii) early morning awakenings, or (iv) mixed insomnia (a combination of at least two previously mentioned main sleep impairments). (B) One in-laboratory overnight polysomnographic assessment of sleep will also be used to quantify insomnia patients with either (i) short objective sleep with both sleep onset and maintenance impairments, (ii) short objective sleep with primarily sleep maintenance impairments, or (iii) long objective sleep. Based on previous results, participants will be assigned to either groups i, ii or iii through a pre-specified algorithm developed from insomnia clustering data (Miller et al., in preparation). (C) One in-laboratory dim light melatonin onset assessment (saliva) will be used to quantify insomnia patients with (i) late phase angle: the most severe 30% of the study sample with the greatest evening phase angle (i.e. melatonin rise after bedtime resulting in a mostly positive phase angle) and a melatonin rise time after 22:00 compared to (ii) normal phase angle: the remaining 70% of the sample. Phase angle onset is defined as the difference between 14 days (minimum of 5 days) of average actigraphy time for bed and the in-laboratory dim light melatonin onset rise time. We primarily aim to evaluate treatment response for these phenotypes of insomnia to standardised online CBT-I for measures of insomnia severity, sleep diary defined sleep onset latency and wake-time after sleep onset. Secondly, we aim to evaluate changes in neurocognition, mood, and actigraphy pre-to-post therapy for insomnia phenotypes. Third, we will compare phenotypes for differences in simulated driving (at 6pm and at one hour after habitual bedtime) and neurocognitive performance (at i. 6pm, ii. habitual bedtime, iii. in the morning after a full sleep opportunity with a patient preferred wake-time and iv. after a reduced sleep opportunity, by going to bed two hours later than average sleep-diary defined habitual bedtime). This study aims to provide evidence of tools to objectively phenotype insomnia by differentiating patients who may or may not respond well to CBT-I prior to the delivery of treatment. In turn, this will facilitate better treatment plans and lead to enhanced sleep, health and daytime performance.
Interventions
All patients with insomnia will be recruited to undergo three phenotyping assessments (A, B & C) followed by treatment for insomnia disorder: standardised online cognitive behavioral therapy. (A) The first phenotyping assessment will take place at the initial clinic screening and consent visit for classic subjective insomnia phenotype, diagnosed by a Sleep Physician / Sleep Psychologist interview (based on DSM-V criteria) will be used to identify four insomnia phenotypes characterised by a main complaint of either: (i) difficulty with sleep onset, (ii) difficulty with sleep maintenance, (iii) early morning awakenings, or (iv) mixed insomnia (a combination of at least two previously mentioned main sleep impairments). We do not have a directional hypothesis for this method as we do not know which phenotypes will respond. (B) Two-weeks after (A), patients will visit the sleep-laboratory and undergo one overnight polysomnographic assessment of sleep which will be used to quantify insomnia patients with either (i) short objective sleep with both sleep onset and maintenance impairments, (ii) short objective sleep with primarily sleep maintenance impairments, or (iii) long objective sleep. Participants will be assigned to either group (i, ii or iii) through a pre-specified algorithm developed from previous insomnia clustering data (Miller et al., in preparation). We hypothesise that those with long objective sleep (iii) will improve significantly better on post-treatment insomnia severity index change scores than those with short objective sleep (i & ii). Furthermore, those in the short objective sleep group with both sleep onset and sleep maintenance impairments (i) will not improve as much those with short objective sleep with primarily sleep maintenance impairments (ii). (i.e. iii > ii >i) (C) On the subsequent evening, patients will return to the laboratory to complete an in-laboratory dim light melatonin onset assessment (saliva) to quantify insomnia patients with (i) late phase angle: the most severe 30% of the study sample with the greatest evening phase angle (i.e. melatonin rise after bedtime resulting in a mostly positive phase angle) and a melatonin rise time after 22:00 compared to (ii) normal phase angle: the remaining 70% of the sample. Phase angle onset is defined as the difference between 14 days (minimum of 5 days) of average actigraphy time for bed and the in-laboratory dim light melatonin onset rise time. We hypothesise that those without a melatonin defined circadian delay will improve significantly better on post-treatment insomnia severity index change scores than those with a circadian delay. On the next day, all patients will be asked to begin the online standardised version of cognitive behavioural therapy for insomnia (CBT-I). Internet based CBT-I consists of six online sessions to address worries and anxieties about sleeping, relaxation techniques, sleep hygiene procedures, and sleep scheduling involving stimulus control and sleep restriction therapy. Each session will take approximately an hour to complete over six weeks (maximum allowed time to complete the course is 16 weeks). The website is completely interactive and moderated by a team of Psychologists.
Sponsors
Study design
Eligibility
Inclusion criteria
1. Symptoms of Insomnia Disorder as diagnosed by the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition criteria for insomnia disorder (APA, 2013) specifically: Difficulty initiating or maintaining sleep or waking up too early for at least 3 nights per week, for at least 3 months, with adequate opportunity and circumstances for sleep and at least one daytime impairment related to the sleep difficulty. 2. Insomnia Severity Index score more than or equal to 10 3. Fluent speaker of English 4. Aged >18 years 5. Stable sleep/wake schedule (habitual bedtime 22:00-00:00 +/- 2 hours) 6. Able to give informed, written consent
Exclusion criteria
1. Pregnancy or lactation 2. Active illicit substance use or alcohol/caffeine dependence 3. Medications that interfere with sleep (within 1 month of assessment) 4. Psychiatric disorders, other than mild to moderate depression (on the Depression Anxiety Stress Scales) 5. Another sleep disorder evaluated by a Sleep Physician / Sleep Psychologist that better explains the complaint of sleep loss. 6. Severe cognitive impairment that does not allow patients to consent or follow study instructions 7. Overnight shift workers and recent time-zone travel (within last 2 months) 8. Actively treated sleep disorder (e.g. CPAP/CBT-I)