None listed
Conditions
Brief summary
The aim of this study is to determine the impact of changing the composition of a dietary staple (bread), so its composition is either lower in sodium or higher in nitrate or L-arginine, on markers of cardiovascular disease i.e. blood pressure, endothelial (blood vessel) function and blood lipids in comparison to a control bread.
Interventions
Participants will be assigned to one of the study’s four arms for a period of 12 weeks. The four arms consist of: 1) a low sodium bread (1g of salt per 100g bread), 2) a beetroot bread which is high in nitrate (35g beetroot per 100g bread), 3) a nut bread which is high in L-arginine and unsaturated fats (30g nuts per 100g bread) and 4) a control bread. Participants will be provided with bread throughout the study. Adherence will be monitored via tick sheets, volume of bread uneaten, and changes in plasma nitrate/nitrite concentrations, urinary sodium and food diaries. Apart from changing the bread composition, participants will be allowed to eat their usual diet. Participants should consume 6 slices or more of bread per day.
Sponsors
Study design
Eligibility
Inclusion criteria
Participants will be included if they have at least one of the following indicators for metabolic syndrome; a waist circumference >102 cm for men or >88 cm for women, elevated triglycerides >1.7 mmol/L, HDL-C <1.0 mmol/L in men and <1.3 mmol/L in women, blood pressure > 130 mmHg systolic or > 85 mmHg for diastolic or a fasting blood glucose >100 mg/dL or a BMI>25 will be recruited.
Exclusion criteria
Males and females with chronic disease e.g. cancer, cardiovascular disease, diabetes, anyone with a food allergy, those on a calorie restricted diet.