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Prediction of your marathon time from a treadmill test

Predicting marathon time from a graded treadmill test to exhaustion in marathon runners

Status
Completed
Phases
Unknown
Study type
Observational
Source
ANZCTR
Registry ID
ACTRN12614000392662
Enrollment
50
Registered
2014-04-10
Start date
2012-07-18
Completion date
2013-06-22
Last updated
2020-01-13

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Brief summary

This study was conducted to investigate the relationship between graded treadmill test to exhaustion and marathon time two weeks later. The aim was to see if a treadmill test could predict upcoming marathon time to help the athlete with pacing and preparation for their marathon.

Interventions

Participants perform a treadmill test to exhaustion 2 weeks prior to their marathon. The protocol included a five minute warm up at 4% incline and 4km/ h. After five minutes the treadmill speed was increased to 6km/hr. for three minutes. The following stages increased speed by 1km/h every 3 mins until a speed of 13km/hr. was obtained. From here on the speed was kept constant at 13km/hr. The treadmill gradient was then increased by 2% every three minutes until a maximum gradient of 12% was re

Participants perform a treadmill test to exhaustion 2 weeks prior to their marathon. The protocol included a five minute warm up at 4% incline and 4km/ h. After five minutes the treadmill speed was increased to 6km/hr. for three minutes. The following stages increased speed by 1km/h every 3 mins until a speed of 13km/hr. was obtained. From here on the speed was kept constant at 13km/hr. The treadmill gradient was then increased by 2% every three minutes until a maximum gradient of 12% was reached Participants continue exercising to exhaustion and then stop. The time of the treadmill test is correlated to marathon time in 42.2km race.

Sponsors

Stuart Armstrong
Lead SponsorIndividual

Eligibility

Sex/Gender
All
Age
18 Years to 90 Years
Healthy volunteers
Yes

Inclusion criteria

aged over 18 years, running a marathon (canberra 2013, gold coast 2013 or melbourne 2012).

Exclusion criteria

History of lower limb ischemia, lower limb amputation, PVD, NSAID use regularly.

Outcome results

None listed

Source: ANZCTR · Data processed: Feb 4, 2026