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Healthy Body Healthy Mind: Randomised controlled trial of an exercise intervention for the treatment of youth depression

A randomised controlled trial investigating an exercise intervention as a treatment for major depressive disorder as diagnosed by the Standardised Clinical Interview for Diagnostic and Statistical Manual IV (SCID) in young people aged 15-25 years.

Status
Completed
Phases
Unknown
Study type
Interventional
Source
ANZCTR
Registry ID
ACTRN12613000638730
Acronym
HBHM
Enrollment
68
Registered
2013-06-06
Start date
2013-06-11
Completion date
2015-10-15
Last updated
2020-01-13

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Brief summary

It is known that regular exercise has a positive effect on improving depressed mood in adults. At this stage it is not known if exercise offers the same benefits to young people. The purpose of this study is to evaluate the effectiveness of exercise on reducing symptoms of depression among adolescents and young adults.

Interventions

12 week multi-modal exercise program incorporating motivational interviewing, resistance training and aerobic training. Three 1 hour exercise sessions per week for 12 weeks. The program is progressive in nature, starting at a low to moderate intensity.

Sponsors

Prof Robin Callister
Lead SponsorIndividual

Study design

Allocation
Randomised controlled trial
Intervention model
Factorial
Primary purpose
Treatment
Masking
Blinded (masking used) (Investigator, Outcomes Assessor)

Eligibility

Sex/Gender
All
Age
15 Years to 25 Years
Healthy volunteers
No

Inclusion criteria

Aged 15-25 years, current diagnosis of major depressive disorder, routine access to the internet

Exclusion criteria

Other psychiatric illnesses (e.g. schizophrenia, bipolar disorder) or acquired brain injury, health condition or physical injury that would interfere with capacity to exercise, inability to stay in geographical area for length of intervention, pregnancy

Outcome results

None listed

Source: ANZCTR · Data processed: Feb 4, 2026