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Vitamin D and Mood Study

Effect of vitamin D supplementation on wellbeing in young adults – a randomised controlled trial

Status
Completed
Phases
Unknown
Study type
Interventional
Source
ANZCTR
Registry ID
ACTRN12613000540718
Enrollment
152
Registered
2013-05-14
Start date
2013-03-13
Completion date
2013-04-12
Last updated
2020-01-13

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Brief summary

The purpose of this project is to test whether vitamin D supplementation over the winter improves mood. Epidemiological evidence has linked low vitamin D status to a range of mood disorders, including major depressive disorder, seasonal affective disorder, and premenstrual syndrome. New Zealanders are low in vitamin D during the winter season; however, studies examining whether vitamin D supplementation can improve mood-related outcomes are limited.

Interventions

Vitamin D oral capsule in six monthly doses of 50,000 IU. A blood sample will be taken at the beginning and end of study to confirm effectiveness of the dose in increasing serum 25(OH)D. To achieve adherence, participants take the first dose under supervision, and receive text reminders to take all other 5 doses with a request to confirm having taken the dose with a return text. At the end of the study, participants will be asked to return their supplement bottles with any remaining capsules. Pa

Vitamin D oral capsule in six monthly doses of 50,000 IU. A blood sample will be taken at the beginning and end of study to confirm effectiveness of the dose in increasing serum 25(OH)D. To achieve adherence, participants take the first dose under supervision, and receive text reminders to take all other 5 doses with a request to confirm having taken the dose with a return text. At the end of the study, participants will be asked to return their supplement bottles with any remaining capsules. Participants will complete monthly online surveys on depression, wellbeing and moods.

Sponsors

Dr Lisa Houghton
Lead SponsorIndividual

Study design

Allocation
Randomised controlled trial
Intervention model
Parallel
Primary purpose
Prevention
Masking
Blinded (masking used) (Subject, Caregiver)

Eligibility

Sex/Gender
All
Age
18 Years to 40 Years
Healthy volunteers
Yes

Inclusion criteria

*Females aged 18-40 years *Cell phone/internet access *Willingness to provide repeated blood sample

Exclusion criteria

*Current/planned vitamin D supplementation (including as part of combined supplement) *Chronic liver and kidney disease; arteriosclerosis or cardiac function impairment; sarcoidosis and other possible granulomatous diseases *Medication, including anticonvulsants, glucocorticoids and barbiturates that might affect vitamin D metabolism *Overseas travel during study period (Feb-Oct 2013)

Outcome results

None listed

Source: ANZCTR · Data processed: Feb 4, 2026