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Prostate Health Improved Through Training: a home based resistance training program for men with prostate cancer.

A pilot wait-list RCT to establish the feasability of a home based resistance training program for men with prostate cancer: the Get PHITT (Prostate Health Improved Through Training) Study

Status
Not yet recruiting
Phases
Unknown
Study type
Interventional
Source
ANZCTR
Registry ID
ACTRN12611001169932
Acronym
Get PHITT (Prostate Health Improved Through Training)
Enrollment
30
Registered
2011-11-09
Start date
2011-11-09
Completion date
Unknown
Last updated
2020-01-13

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Brief summary

Participation in physical activity (PA) helps relieve side effects of prostate cancer treatment, reduces depression and anxiety, enhances quality of life and importantly, improves prostate cancer (PCa)-specific survival. There are few existing exercise programs to promote and support behaviour change designed specifically for this cohort and the few available are generally not home-based or widely available. The intervention proposed here addresses these challenges in a cost-effective manner.

Interventions

Experimental group is provided with: 1) a Gymstick (Trademark) (a lightweight graphite shaft, with elastic tubing and foot straps that provide resistance and can be used to exercise all of the major muscle groups) ; 2) a 12 week (3 sessions/wk for 30-40min each session) home-based resistance training program incorporating the Gymstick (Trademark), and; 3) A single 60-90min face-to-face consultation with an exercise specialist (at the commencement of the training program) who will demonstrate the

Experimental group is provided with: 1) a Gymstick (Trademark) (a lightweight graphite shaft, with elastic tubing and foot straps that provide resistance and can be used to exercise all of the major muscle groups) ; 2) a 12 week (3 sessions/wk for 30-40min each session) home-based resistance training program incorporating the Gymstick (Trademark), and; 3) A single 60-90min face-to-face consultation with an exercise specialist (at the commencement of the training program) who will demonstrate the exercises to the men and assist them with selection of their starting resistance levels for each exercise.

Sponsors

Associate Professor Erica James
Lead SponsorIndividual

Study design

Allocation
Randomised controlled trial
Intervention model
Parallel
Primary purpose
Treatment
Masking
Open (masking not used)

Eligibility

Sex/Gender
Male
Age
18 Years to No maximum
Healthy volunteers
No

Inclusion criteria

Greater than or equal to 18 years of age Diagnosis of prostate cancer within the last 3 years (since 2008) Cognitively and physically able to complete required tasks English language ability sufficient to provide informed consent and complete survey items

Exclusion criteria

Less than 18 years of age Cognitively and/or physically unable to complete required tasks English language ability sufficient to provide informed consent and complete survey items

Outcome results

None listed

Source: ANZCTR · Data processed: Feb 4, 2026