None listed
Conditions
Brief summary
One of the most visible signs of ageing is the loss of muscle mass. This loss of muscle mass has subtle, yet significant, impacts on the health of an individual. Muscle provides the necessary tissue for physical activity, therefore a loss of muscle reduces physical capacity. With time, the loss of muscle mass, strength and coordination increases the risks of falls. NatraGuard consists of proteins isolated from cow’s milk. Studies have been performed on muscle cells in the laboratory and in mouse models that demonstrate NatraGuard stimulates muscle cell growth and therefore may contribute to muscle strength. The aim of this project is to determine, in participants undertaking aerobic and resistance training, the dose(s) of a dairy protein extract (NatraGuard) that produce improvement in muscle strength. This new knowledge will be used to design future research studies.
Interventions
Participants will undertake a 3 month exercise program of combined aerobic and resistance exercise training for five days per week, with resistance training being performed on 3 days and aerobic training on 2 days. Participants will also be required to consume a capsule containing a proprietary bovine milk protein isolate powder rich in growth factors (NatraGuard) combined with Bovine milk casein powder. They will be randomised to consume daily doses of 30mg NatraGuard + 270mg casein, 100mg NatraGuard + 200mg casein, 300mg NatraGuard, or 300mg casein (placebo).
Sponsors
Study design
Eligibility
Inclusion criteria
overweight postmenopausal women currently participating in regular physical activity 2-3 times per week, but not under supervision of a personal trainer
Exclusion criteria
lactose intolerance or allergy to cow's milk protein, current smoker or excess alcohol consumption, Diabetes, diagnosed osteoporosis or upper/lower extremity fracture in past 3 months, vitamin D deficiency, use of medications that affect bone or muscle metabolism, history of malignancy or elevated cancer markers at screening, elevated blood pressure