None listed
Conditions
Brief summary
The primary aim of this study is to determine the efficacy of EPA-rich fish oil in the amelioration of chronic work stress. A secondary aim is to contribute to the understanding of the causal relationship between dietary fatty acids and psychological stress. The primary hypothesis is that that EPA-rich fish oil will significantly reduce chronic work stress in comparison to a placebo over a 16 week period.
Interventions
Sponsors
Study design
Eligibility
Inclusion criteria
Inclusions criteria Participants with scores below or equal to 17 on the PSS asking about stress levels over the past three months at baseline Participants have not taken a course of fish oil in the past three months, and consumes less than two non-fried fish meals per week on average Participants will be instructed to maintain their usual diets which will be monitored by the electronic Food Frequency Questionnaire at t=0, t=4, t= 8, t=12 and t=16 weeks
Exclusion criteria
Exclusion criteria The following criteria will used to exclude individuals from entering the study: Participants with a know seafood allergy Participants taking immunosuppressive medications Participants with an inflammatory disorder Participants with an infection Participants that have suffered a significant trauma, such as surgery, within the last 6 months Participants with unexplained weight loss Participants with any kind of malignancy Participants with any significant disease or disorder or any condition that, in the opinion of the investigators, might interfere with the study objectives.