None listed
Conditions
Brief summary
The aims of this intervention are: 1. To conduct environmental audits of obesogenic factors in the community and monitor any changes that might occur over the period of the study. 2. To demonstrate that central obesity (as measured by waist circumference) and associated diabetes risk among Indigenous women can be reduced and this reduction can be maintained with a locally planned and managed group-based physical fitness intervention. 3. To understand how individual and micro/macro environmental factors contribute to waist circumference trajectories from post-program to 3 and 12-months post-program.
Interventions
Participants will be expected to attend two 60 minute group exercise classes per week for a 12 week period. The classes will be facilitated by qualified instructors. The classes will be in a circuit format, with minimal equipment, and are suitable for women of all fitness levels and can be modified to accommodate individual needs. Each participant will be given a pedometer to wear and will be asked to record their daily steps, and other physcial activity in their exercise log. During the 12 week program participants will also be required to attend 4 nutrition and lifestyle workshops facilitated by a qualified nutritionist.
Sponsors
Study design
Eligibility
Inclusion criteria
Women who identify as an Aboriginal and/or Torres Strait Islander, waist circumference >80 cm, willing to participate in the study.
Exclusion criteria
Diagnosed with a chronic condition which limits physical activity.