Reminder on Eating, Relaxation and Exercise Support for Health

Randomised Control Trial in playgroup mothers with young children-Lifestyle program to improve nutrition and physical activity behaviours, and perceived social support, physical health and mental health.

Status

Not yet recruiting

Phases

Unknown

Study type

Interventional

Source

ANZCTR

Registry ID

ACTRN12609000718246

Acronym

REFRESH

Enrollment

620

Registered

2009-08-21

Start date

2010-02-01

Completion date

Unknown

Last updated

2020-01-13

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Brief summary

This study aims to improve the nutrition and physical activity behaviours of mothers with young children.

Interventions

Intervention will include: 1. Trained Nutrition Educators will conduct six group based face to face education sessions of 20 minutes each on nutrition, physical activity, goal setting, self-monitoring and relapse prevention 2. Fortnightly emails 3. Mobile phone messages 4. Booklet will focus on healthy eating, physical activity (walking and integrated exercises at home), relaxataion, goal setting, self-monitoring and relapse prevention techniques.

Study design

Allocation

Randomised controlled trial

Intervention model

Parallel

Primary purpose

Prevention

Masking

Open (masking not used)

Eligibility

Sex/Gender

All

Age

18 Years to No maximum

Healthy volunteers

Yes

Inclusion criteria

Mothers with a child registered with Playgroup WA.

Exclusion criteria

Mothers below the age of 18. Mothers with a medical condition that may contraindicate their participation in the study.

Outcome results