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Dietary fat and the management of overweight

Delivering essential fatty acids in the management of overweight

Status
Completed
Phases
Unknown
Study type
Interventional
Source
ANZCTR
Registry ID
ACTRN12608000453381
Acronym
Healthy Eating & Lifestyle Program – The HELP Diet
Enrollment
80
Registered
2008-09-15
Start date
2005-01-07
Completion date
Unknown
Last updated
2020-01-13

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Brief summary

This study aimed to demonstrate that a low fat diet with a higher proportion of polyunsaturated fat will be more beneficial than standard low fat diets for overweight individuals

Interventions

Intervention arms received dietary advice to include polyunsaturated fatty acids (PUFA) rich foods into their daily diet for 3 months. Participants see dietitians on a monthly basis, approximately 1 hour each session, for dietary education and support and handout on the number of serves of foods was given to each participant. Group 1: higher polyunsaturated fatty acid diet and energy balance Group 2: higher polyunsaturated fatty acid diet plus energy deficit (deficit of 2 mega joule per day)

Sponsors

Smart Foods Centre
Lead SponsorUniversity

Study design

Allocation
Randomised controlled trial
Intervention model
Parallel
Primary purpose
Treatment
Masking
Blinded (masking used)

Eligibility

Sex/Gender
All
Age
18 Years to 67 Years
Healthy volunteers
Yes

Inclusion criteria

Overweight but otherwise healthy, with body mass index range between 25-38kg/m2, willing to follow dietary prescription

Exclusion criteria

pergnancy, breast feeding, wear a pacemaker, regulat cigarette smoking, regular medication, food allergies

Outcome results

None listed

Source: ANZCTR · Data processed: Feb 4, 2026