Skip to content

A community based low intensity lifestyle intervention to prevent weight gain in women with children

In community based women with young children a low intensity behavioral lifestyle intervention prevents weight gain compared to standard education

Status
Completed
Phases
Unknown
Study type
Interventional
Source
ANZCTR
Registry ID
ACTRN12608000110381
Acronym
HeLP-her
Enrollment
250
Registered
2008-02-27
Start date
2006-04-01
Completion date
Unknown
Last updated
2020-01-13

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Brief summary

This 12month low intensity, randomised controlled intervention is delivered in conjunction with primary schools. It builds on the exisiting community efforts to control the prevalence of obesity and related disorders. It addresses barriers to attendance and is low cost and adaptable to communities

Interventions

Group based self management behavioral lifestyle intervention. A total of four group sessions, 3 consecutive weekly 1 hour group sessions plus a review session at 4 months that focus on goal setting, self monitoring, problem solving skills and action plans. Diet advice included simple evidence based diet messages to reduce energy density. Physical activity advice was simple physical activity messages focusing on walking. Participants were provided with a pedometer and encouraged to walk in grou

Group based self management behavioral lifestyle intervention. A total of four group sessions, 3 consecutive weekly 1 hour group sessions plus a review session at 4 months that focus on goal setting, self monitoring, problem solving skills and action plans. Diet advice included simple evidence based diet messages to reduce energy density. Physical activity advice was simple physical activity messages focusing on walking. Participants were provided with a pedometer and encouraged to walk in groups. On-going support is provided by monthly phone, email or mail contact based on the behavior, physical actvity and diet content of the group sessions over 12 months.

Sponsors

Catherine Lombard
Lead SponsorIndividual

Study design

Allocation
Randomised controlled trial
Intervention model
Parallel
Primary purpose
Prevention
Masking
Open (masking not used)

Eligibility

Sex/Gender
All
Age
0 to No maximum
Healthy volunteers
Yes

Inclusion criteria

Generally healthy mothers of at least one child (aged 5-13) attending primary school

Exclusion criteria

Pregnant, breast feeding infants under 6 months, wishing to gain weight, serious physical or psychological illness preventing participation

Outcome results

None listed

Source: ANZCTR · Data processed: Apr 3, 2026