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The ‘Fitness Improvement, Lifestyle Awareness’ Program: A secondary school fitness and lifestyle program for adolescent boys.

The 'Fitness Improvement, Lifestyle Awareness' Program: A secondary school fitness and lifestyle program to improve cardiorespiratory fitness and prevent unhealthy weight gain in adolescent boys

Status
Completed
Phases
Unknown
Study type
Interventional
Source
ANZCTR
Registry ID
ACTRN12607000644460
Acronym
The FILA Program
Enrollment
32
Registered
2007-12-19
Start date
2007-04-27
Completion date
Unknown
Last updated
2020-01-13

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Brief summary

To evaluate the feasibility, acceptability and potential efficacy of a multi-faceted curriculum-based fitness and lifestyle program among adolescent boys.

Interventions

The trial was a 6-month 2-arm parallel group pilot randomized controlled trial at an Independent Boys High School in the Eastern suburbs of Sydney. The participants were randomized to either the intervention or ‘active’ control programs. The intervention program consisted of 15x60min theory and practical sessions focusing on cardiorespiratory fitness, healthy eating, small screen recreation and behaviour modification and 22x20min lunchtime activity sessions.

Sponsors

Dr Tony Okely
Lead SponsorIndividual

Study design

Allocation
Randomised controlled trial
Intervention model
Parallel
Primary purpose
Educational / counselling / training
Masking
Blinded (masking used)

Eligibility

Sex/Gender
Male
Age
11 Years to 13 Years
Healthy volunteers
Yes

Inclusion criteria

Sixty students with the lowest cardio-respiratory results were invited to participate in the trial. According to the NSW SPANS survey, in comparison to other boys of similar age, these targeted boys’ cardio-respiratory fitness results were lower than the 50th percentile (Booth et al., 2006). Booth, M., Okely, A.D., Denney-Wilson, E., Hardy, L.L., Yang, B. & Dobbins, T. (2006). NSW Schools Physical Activity and Nutrition Survey (SPANS) 2004: Full report. Sydney: NSW Department of Health.

Exclusion criteria

Boys only in 7th grade who attended the school the trial was being conducted. Those students with medium to high levels of cardio-respiratory fitness (above the 50th percentile) were not invited to participate in the trial.

Outcome results

None listed

Source: ANZCTR · Data processed: Feb 4, 2026