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Efficacy of brief Cognitive Behavioural Therapy for primary insomnia in a primary care setting to improve the quality of sleep. A Randomised controlled trial

Efficacy of brief Cognitive Behavioural Therapy for primary insomnia in a primary care setting to improve the quality of sleep. A Randomised controlled trial

Status
Recruiting
Phases
Unknown
Study type
Interventional
Source
ANZCTR
Registry ID
ACTRN12607000143426
Enrollment
58
Registered
2007-02-23
Start date
2007-01-01
Completion date
Unknown
Last updated
2020-01-13

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Brief summary

RCT of sleep deprivation versus sleep hygiene for primary insomnia in adults. Primary insomnia is a condition is a diagnosis of exclusion where there is poor sleep but no other reason for it. The theory behind this is that the "sleep clock" is malfunctioning and the intervention of sleep deprivation enables a resetting of the clock.

Interventions

sleep deprivation of 5.5 hrs per night for the intervention. The duration of the intervention is 6 weeks. The participants visit the study at baseline and 2 weeks and followed by telephone at the end of 6 weeks. Sleep deprivation is considered to be a cognitive behavioural technique although in this study it is without a cognitive restructuring aspect. If participants sleep improves they are encouraged to sleep for increasingly longer periods.

Sponsors

Dr Anthony Fernando
Lead SponsorIndividual

Study design

Allocation
Randomised controlled trial
Intervention model
Parallel
Primary purpose
Treatment
Masking
Blinded (masking used)

Eligibility

Sex/Gender
All
Age
16 Years to 75 Years
Healthy volunteers
No

Inclusion criteria

Not depressed/anxious on hospital anxiety and depression scale.

Exclusion criteria

No sleeping medication for 2 weeks before starting the study, cannot speak english fluently and dementia.

Outcome results

None listed

Source: ANZCTR · Data processed: Feb 4, 2026