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The efficacy of the LIFE Lifestyle approach to balance and strength training in improving balance and strength in older people: A randomized trial

The efficacy of the LIFE Lifestyle approach to balance and strength training in improving balance and strength in older people: A randomized trial

Status
Active, not recruiting
Phases
Phase 2
Study type
Interventional
Source
ANZCTR
Registry ID
ACTRN12606000013561
Acronym
LIFE
Enrollment
34
Registered
2006-01-09
Start date
2005-05-16
Completion date
Unknown
Last updated
2020-01-13

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Brief summary

The LIFE program is an innovative way of embedding balance and strength training within daily life activity and it is designed to prevent falls. This pilot study is recruiting at-risk community residing elderly from metropolitan Sydney to a randomized trial to evaluate the efficacy of the program in improving and maintaining balance and lower limb strength. Subjects will be followed for a 6 month period.

Interventions

Embedding balance and strength training within daily habitual routines. The intervention will be taught during weekly home visits for up to 8 weeks with a three month follow up. The participants will be assessed at baseline, 3 months and 6 months.

Sponsors

The University of Sydney
Lead SponsorUniversity

Study design

Allocation
Randomised controlled trial
Intervention model
Parallel
Primary purpose
Prevention
Masking
Blinded (masking used)

Eligibility

Sex/Gender
All
Age
70 Years to No maximum
Healthy volunteers
No

Inclusion criteria

Two falls in past year or one injurious fall.

Exclusion criteria

Mod-severe cognitive impairment, no conversational english, inability to ambulate independently , resident in a nursing home or hostel, any unstable or terminal medical illness which would preclude the planned exercises, neurological conditions that result in motor performance difficulties such as hmeiplegia from stroke or parkinsons dissease.

Outcome results

None listed

Source: ANZCTR · Data processed: Feb 4, 2026