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Does a six-week stretching program change the extensibility of the hamstring muscle ?

Does a six-week stretching program change the extensibility of the hamstring muscle ?

Status
Recruiting
Phases
Unknown
Study type
Interventional
Source
ANZCTR
Registry ID
ACTRN12605000281695
Enrollment
60
Registered
2005-09-02
Start date
2005-01-08
Completion date
Unknown
Last updated
2020-01-13

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Brief summary

Randomised Conrolled Trial looking at effectiveness of 6 weeks of daily 30-minute stretch intervention on hamstring muscle extensibility in able-bodied population

Interventions

6 week stretching intervention

Sponsors

University of Sydney
Lead SponsorUniversity

Study design

Allocation
Randomised controlled trial
Intervention model
Other
Primary purpose
Treatment
Masking
Blinded (masking used)

Eligibility

Sex/Gender
All
Age
0 to No maximum
Healthy volunteers
No

Inclusion criteria

Any able-bodied individual able to tolerate hamstring stretches Must be able to attend supervised stretch sessions

Exclusion criteria

No exclusion criteria

Outcome results

None listed

Source: ANZCTR · Data processed: Feb 4, 2026