None listed
Conditions
Interventions
22 hour intervention over 5 days Day 1 Getting acquainted. Some discussion of life issues, and training in 3-stage Ujjayi and Bhastrika breathing. Homework - practice of above plus philosophical question to ponder overnight. Day 2 Discussion of homework, knowledge points, Ujjayi and Bhastrika practice in group, group process, and philosophical question to ponder overnight. Day 3 Mild yoga stretches, homework review, knowledge points, group processes, Ujjayi, Bhastrika, long Sudarshan Kriya with variable breath lengths, rest, processing, homework. Day 4 Mild yoga stretches, homework review, knowledge points, Ujjayi, Bhastrika, long Sudarshan Kriya, rest, processing, homework and instruction in home practice - 30 minutes. Day 5 Homework practice before coming to group. Mild yoga stretches, knowledge, information about follow up sessions, group closure and saying goodbye.
Sponsors
Study design
Eligibility
Inclusion criteria
Suffering chronic post traumatic stress disorder tested by CAPS. Vietnam Veterans. Adequate cognition.
Exclusion criteria
Inadequate cognition. Suicidality. Psychosis. Substance abuse other than alcohol.