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Worksite intervention effects on psychological and physical health: A randomised controlled trial

A randomised controlled trial study to evaluate the effects of exercise plus health education on psychological and physical health outcomes in healthy sedentary employees from a single worksite

Status
Completed
Phases
Unknown
Study type
Interventional
Source
ANZCTR
Registry ID
ACTRN12605000110684
Enrollment
70
Registered
2005-08-09
Start date
2002-03-01
Completion date
Unknown
Last updated
2020-01-13

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

A 24 week randomised controlled trial of exercise plus dietary behavioral intervention inlcuding sleep hygiene.

Sponsors

University of Sydney
Lead SponsorUniversity

Study design

Allocation
Randomised controlled trial
Intervention model
Other
Primary purpose
Treatment
Masking
Open (masking not used)

Eligibility

Sex/Gender
All
Age
0 to No maximum
Healthy volunteers
No

Inclusion criteria

Healthy sedentary employees, able to produce a medical clearance to exercise, and willingness to be randomised to treatment or waitlist groups.

Exclusion criteria

Inability to commit to intervention, and medical conditions severly limiting regular exercise.

Outcome results

None listed

Source: ANZCTR · Data processed: Feb 4, 2026