Reduced-exertion high-intensity interval training (REHIT)

BEHAVIORAL2 trials

Sponsors

University of Stirling

Conditions

General HealthHealth Behavior

Unknown Phase

Effectiveness of a Novel Workplace-based Exercise Intervention: a Pilot Study

CompletedNCT03941145

University of StirlingHealth Behavior

Start: 2019-05-01End: 2019-11-13Updated: 2020-03-24

Improvements in Aerobic Fitness With Exercise Training: the Role of Myokines

CompletedNCT06141512

University of StirlingGeneral Health

Start: 2023-10-23End: 2025-06-01Updated: 2026-04-29

Related Papers

Time-efficient and computer-guided sprint interval exercise training for improving health in the workplace: a randomised mixed-methods feasibility study in office-based employees.

2020-03-1225 citations